VIDEO: Mike Tyson defies his age to show incredible hand speed and body movement

Boxing legend Mike Tyson has shown that truly age is nothing but a number.

The former heavyweight champion showed he still got what he takes to compete at the highest level by displaying very fast hand and body movement in a new video posted on Instagram.

Tyson is one of the most powerful boxers ever - he won 44 of his 58 fights via knockout, but endured tough times outside the ring throughout his career.

In the new video, he could be seen teaching a boxer how to avoid punches to the head and launch attacks.

Watch the video below