How to prepare Ghanaian shea butter Jollof
11th January 2017
Ingredients
Long grain rice
Fresh tomatoes
Pepper
Cloves of garlic
Onions
Thyme
Shea butter
Spices
Green peas
Method
Heat shea butter under medium temperature and add chopped onion and garlic, leave to simmer
Add blended pepper, fresh tomatoes and tomatoes puree. Stir and cover to cook.
Taste for salt
Add curry, nutmeg and rosemary.
Add cups of rice to the stir continuously for 2 minutes, this prevents the rice from clumping.
Add water, taste for salt again and cover to cook.
Simmer rice for 15 minutes, then add frozen peas. Cook for an additional 15 to 20 minutes or until all the water has absorbed
Serve Jollof.
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