Today on Ghanaguardian kitchen, lifestyle vlogger Bukie of The Kitchen Muse is sharing her easy Beans & Corn Pottage recipe.

She says:

Adalu is a one-pot dish of Corn and Beans cooked in a rich tomato sauce made with palm oil, usually with smoked or dried fish or any other protein of choice. It’s mostly enjoyed on its own or with Plantain, Garri or Bread.

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