HEALTH & FITNESS

Here's a common link between Sleep and ageing

Here's a common link between Sleep and ageing

20 hours ago

Handful of nuts daily can boost memory in elderly

Handful of nuts daily can boost memory in elderly

1 day ago

Bride diet

Bride diet

1 day ago

Weight loss: How much protein do you need in a day?

Weight loss: How much protein do you need in a day?

2 days ago

Weight loss: What is the fat burning zone?

Weight loss: What is the fat burning zone?

2 days ago

Drinking orange juice daily may keep strokes at bay

Drinking orange juice daily may keep strokes at bay

2 days ago

PHOTOS: Mercy Johnson displays enviable hourglass figure in workout oufits

PHOTOS: Mercy Johnson displays enviable hourglass figure in workout oufits

2 days ago

World Water Day: How much water you need every day and why!

World Water Day: How much water you need every day and why!

3 days ago

Weight loss: This mother of twins lost 32 kilos in just 18 months! Know her workout routine

Weight loss: This mother of twins lost 32 kilos in just 18 months! Know her workout routine

3 days ago

Study reveals positive attitude helps in eating healthy

Study reveals positive attitude helps in eating healthy

3 days ago

The difference between light sleep and heavy sleep

The difference between light sleep and heavy sleep

3 days ago

Weight loss: How much should you walk in a day to lose weight?

Weight loss: How much should you walk in a day to lose weight?

3 days ago

Weight loss: "People thought I will never lose weight after having a caesarean"

Weight loss: "People thought I will never lose weight after having a caesarean"

4 days ago

Here is how you can maintain your diet this Holi

Here is how you can maintain your diet this Holi

4 days ago

Weight loss: Drinking plenty of water can make you gain weight

Weight loss: Drinking plenty of water can make you gain weight

4 days ago

Piping hot tea raises esophageal cancer risk: Study

Piping hot tea raises esophageal cancer risk: Study

4 days ago

This is the healthiest sweet treat for Holi, as per two celebrity nutritionists

This is the healthiest sweet treat for Holi, as per two celebrity nutritionists

4 days ago

Running vs. weight lifting: Which one is better for weight loss?

Running vs. weight lifting: Which one is better for weight loss?

4 days ago

Can eating eggs give you heart trouble? Here is what experts have to say

Can eating eggs give you heart trouble? Here is what experts have to say

4 days ago

Try these simple tips to get relief from dust allergy

Try these simple tips to get relief from dust allergy

4 days ago

Weight loss: This 3-move bosu ball workout is SUPER intense

Weight loss: This 3-move bosu ball workout is SUPER intense

4 days ago

Revealed: How many times should one poop in a day?

Revealed: How many times should one poop in a day?

4 days ago

Keto ruined this woman’s 17-year marriage. Here is her story

Keto ruined this woman’s 17-year marriage. Here is her story

5 days ago

You may be overweight because of your friend: Study

You may be overweight because of your friend: Study

5 days ago

Weight loss: “I weighed 97 kilos and was advised to get a knee surgery worth Rs 2,50,000”

Weight loss: “I weighed 97 kilos and was advised to get a knee surgery worth Rs 2,50,000”

5 days ago

Study reveals ‘wee’ gives women better orgasms

Study reveals ‘wee’ gives women better orgasms

6 days ago